10 February, 2014  |   2 Comments

80’s Stuffed Chicken Recipe

Sun dried tomato and feta stuffed chicken breasts

One of the perks of being a dissatisfied child of the 1980’s was the development of a rich fantasy life.

My fantasy life included dreaming of my life as a Baby Boom Keaton, a thirtysomething striver.

The oldest 10 year old in the universe, I dreamed of a career in advertising, of arguments with my handsome, of my bearded husband and dinner parties where everyone told the truth.
(P.S. Go me!)

Thirtysomething cast photo. I never saw the show but I was obsessed with the lifestyle.

Some of the most exciting parts of all that dreaming included the introduction of sun dried tomatoes and feta cheese as mainstream ingredients. Add them to bagels! Add them to your mixed green salads! They’re exotic! They’re for yuppies!

As always, eager to jump on culinary trends, this was one of the first dishes I made on my own.

80’s Stuffed Chicken Recipe

Ingredients
6 boneless, skinless chicken breasts
1/2 tsp kosher salt
1/2 tsp pepper
2 tablespoons unsalted butter
1 tablespoon olive oil

Stuffing
2 tablespoons unsalted butter
1 tablespoon olive oil
1 onion, chopped fine
3 cups bread crumbs
2 garlic cloves, minced
2/3 cup of sun dried tomatoes, chopped small
1 tsp kosher salt
1 tsp dried oregano
1 tsp pepper
1/4 tsp red pepper flakes
1 cup shredded Parmesan cheese
3/4 cup crumbled Feta cheese

Directions
Pound the chicken breasts to a uniform 1/2 inch thickness. Salt and pepper them on the inside with 1/2 the pepper and 1/2 the salt (1/2 tsp, 1/2 tsp). Fold in half and put on a cookie sheet, set in the fridge while you make the stuffing.

In a large saute pan, melt the butter and the olive oil over medium high heat until they start to bubble, add the chopped onion and stir through – keep stirring for about 3 minutes, or until the onions start to become translucent.

Add bread crumbs, stir through.
Add the garlic, stir through.
Add the sun dried tomatoes, stir through.
Add the salt, oregano and red pepper flakes and stir those through too.

When the bread crumbs are a nice toasty brown color (about 5 minutes), turn off the heat and let mixture cool for about 15 minutes. Then stir through the shredded Parmesan cheese and the crumbled Feta cheese.

Take the chicken breasts out of the fridge. Unfold each breast, put about 3/4 cup of the stuffing mixture into the middle, and then fold the rest of the breast over the top of the stuffing. Put back in the fridge.

Wash out the pan you made the stuffing in (any extra stuffing is yours, by the way)

Preheat oven to 350°.

Over medium-high heat, melt the other 3 tablespoons butter and 1 tablespoon oil in the large, clean sauté pan.

Remove as many chicken breasts from the baking sheet that fit comfortably in the saute pan and put them in the sauté pan.

Closeup view of 80's Stuffed Chicken Breasts

Brown the stuffed chicken on each side, being careful not to spill too much stuffing out of the folded breast. It’s a little bit of a messy process, but it’s worth it.

Clean off the baking sheet and cover it with foil.

When the chicken breasts are browned, put them on the baking sheet in the oven for 20 minutes.

After I put the chicken breasts in the oven, I heat up water to cook the angel hair pasta I serve alongside. (And now I have The Angel Song in my head. Thanks Great White.)

We served 80s Stuffed Chicken Breasts with this Girard Sauvignon Blanc. But I bet a light red would have also done the trick.
2012 Girard Sauvignon Blanc

My handsome bearded husband put on the Diana Krall Pandora Station, because there’s something about lady jazz that screams sophisticated eighties dinner party.

Truly, a testimony to knowing what you want out of life.

Pinot, no, you can’t have any.
Pinot wants to get some food. Nope. Nuh uh.

Happy 80’s Stuffed Chicken Day!
80's Stuffed Chicken Recipe

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2 thoughts on “80’s Stuffed Chicken Recipe

  1. 1
    Sarah Brown says:

    I thought being a grown up lady would involve me living in a loft apartment, prank calling to my heart’s delight and drinking chocolate milk from the carton (not with stupid Hershey’s syrup).

  2. 2

    Your post got me thinking about my time in the 80’s – junior high/high school and starting college!

    This looks yummy!

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